

Your personal roadmap to harnessing the magic of your Kapha energy. Inside this 30-page guide you'll discover:
Your unique Kapha patterns and how to work with them
Signs of increased Kapha and why you might have them
Balancing foods for Kapha dosha
Daily/ lifestyle routine tips
Recommended herbs to help balance Kapha dosha
The best exercise for Kapha
A complete daily plan designed for Kapha dosha
Journaling prompts for Kapha ladies Purchase your guide below, and it will be emailed directly to your email inbox!



All prices in USD